Pastrami, beef, 98% fat-free

per 100 gram

Water74.3g
Energy95.0kcal
Energy397.0kJ
Protein19.6g
Total lipid (fat)1.16g
Ash3.4g
Carbohydrate, by difference1.54g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca9.0mg
Iron, Fe2.78mg
Magnesium, Mg18.0mg
Phosphorus, P150.0mg
Potassium, K228.0mg
Sodium, Na1010.0mg
Zinc, Zn4.26mg
Copper, Cu0.079mg
Manganese, Mn0.013mg
Selenium, Se10.4??g
Vitamin C, total ascorbic acid34.6mg
Thiamin0.095mg
Riboflavin0.17mg
Niacin5.065mg
Pantothenic acid0.3mg
Vitamin B-60.18mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Vitamin B-121.76??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated0.0g
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.04g
Cholesterol47.0mg
Phytosterols0.0mg
Tryptophan0.157g
Threonine0.651g
Isoleucine0.745g
Leucine1.266g
Lysine1.322g
Methionine0.4g
Cystine0.221g
Phenylalanine0.621g
Tyrosine0.563g
Valine0.759g
Arginine1.065g
Histidine0.549g
Alanine1.242g
Aspartic acid1.689g
Glutamic acid2.809g
Glycine1.44g
Proline1.242g
Serine0.695g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg